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coffee tiramisu bites on a parchment lined plate

High-Protein Mocha Tiramisu Bites

Riri's Recipes
If you're looking for a healthy, high-protein no bake snack to start the new year off on the right foot, then I highly recommend getting familiar with this recipe! It comes together in just 5 minutes, is so easy to make and can be easily stored in the fridge for whenever hunger strikes.
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Prep Time 5 minutes
Cook Time 0 minutes
Course Dessert, Snack
Cuisine American
Servings 18 bites

Equipment

  • 1 food processor
  • 1 small spatula
  • 1 cookie scooper

Ingredients
  

  • 10 whole Medjool Dates pitted and soaked in hot water for 5 minutes
  • 2 Tbsp warm water
  • 1 tsp Vanilla Extract
  • 1/3 cup Sprouted Rolled Oats or quick oats
  • 1/2 cup Almond Flour
  • 2 tsp Espresso Powder
  • 1 tsp Cocoa Powder
  • 1 scoop Good Protein All-in-One-Shake Mocha Flavour
  • 2 tsp Espresso brewed
  • 3 Tbsp Peanut Butter or any nut butter of choice
  • 1/4 cup White Chocolate Chips
  • 1/3 cup Cocoa Powder to coat energy bites

Instructions
 

  • To a food processor, combine all ingredients except white chocolate chips and 1/3 cup cocoa powder. Blend well until a sticky paste forms.
  • Add white chocolate chips into batter and incorporate with a spatula.
  • Use a small cookie scooper and roll into balls.
  • Coat tiramisu bites in cocoa powder, place on a parchment paper and let set in the fridge for 5-10 minutes before enjoying.

Notes

How to store: place in an airtight container and keep in the fridge for 2 weeks. 
Keyword healthy dessert recipes, healthy snack recipes, high protein recipes