Sprouted Overnight Oats
When you've got a busy week, don't skip out on breakfast. Make these sprouted overnight oats so you can take them with you and stay energized all morning long! All you need are some jars and 5 minutes to prep these the night before, and you've got an easy, healthy and high-protein breakfast for the week.
Ingredients
- 1/3 cup One Degree Organics Sprouted Rolled Oats
- 2 tbsp protein powder
- 1 tbsp chia seeds
- 1/2 tbsp ground flax seeds
- 1 tbsp hemp hearts
- 1 tbsp maple syrup, optional
- 1/2 cup + 1 tbsp milk of choice add extra 2-3 tbsp to make it less thick
Instructions
- Add all dry ingredients to a jar, then top with milk (and optional maple syrup).
- Stir well until all ingredients are combined.
- Close the lid of the jar and refrigerate for about 8-10 hours or overnight.
- Before enjoying, top with granola, fruit, peanut butter, or other toppings of your choice.
Notes
How to store: Keep these overnight oats refrigerated for up to 5-6 days.